Showing posts with label shame. Show all posts
Showing posts with label shame. Show all posts

Friday, September 6, 2013

tiny cuts and puncture wounds.

Last night was really hard, but I'm lucky to have a sponsor who really cares about me and is there to help me through times like that.  Hitting two back to back meetings tonight with M and her friend, I really need some hope and inspiration, and I think Ms friend can relate to what I'm going through with my shame and guilt about my past.

Coming back from the clinic today was an interesting bus ride to say the least.  We were a couple blocks from ward 93 when the bus driver refused to let this guy on the bus because he tried to come in the back door without paying.  As the bus started to drive away he was pounding on the doors and started chasing the bus.  Several passengers spoke up, one girl went to the back doors and demanded to be let off, when the driver opened the doors she let the guy on the bus and sat back down.  It became immediately apparent why the driver did not want this particular rider on his bus.  He was obviously on drugs and probably had severe mental issues.  He was talking to himself and fidgeting all over the place, eyes rolling around in his head.  Several riders were obviously uncomfortable, but two people in the back of the bus started yelling to him asking him questions and egging him on.  They asked "what did it to you man?  Was it the coke?  The pills?  That Molly?"  asking what had led him to be in his current state, mocking him.  The guy went to sit by them in the back of the bus and they continued to make fun of him and ask him personal questions, laughing at his nonsensical responses.  At one point I heard the sound of a picture being taken on a phone and heard one of the riders exclaim "That shit's goin' on Instagram!"  Eventually the guy made his way off the bus, followed by the sound of laughter and mocking comments from several riders.  I looked out the window at him as he left, feeling saddened and reminded of how fucked up I used to be.  The whole experience was very jarring.  I wondered how many times I had been mocked by people who witnessed my erratic and insane behavior while high or out of my mind.  Despite my empathy for the man, I couldn't bring myself to say anything in his defense, so I just sadly watched him walk down the street gesticulating wildly and talking to no one in particular.

As I was opening the front door to my building; someone standing behind me (I didn't recognize the voice or look to see who it was,) yelled "Getting off work so soon?  I didn't know sucking dick  was a part time job!"  I quickly shut the door behind me and hurried up the stairs to my apartment, not daring to acknowledge the insult or look to see who had hurled it. Once inside I locked my door and put the chain on, glancing furtively out the peephole to see if I had been followed, paranoia already beginning to set in.  My dog Kali jumped at my ankles and wagged her tail, excited to have me home, I could tell she wanted to go outside but I was afraid for her safety.  There are people in this city who do not have my best interest at heart, I have been attacked and threatened, and people have even threatened to hurt my dog on occasion.  I wouldn't know what to do with myself if something bad happened to Kali.  She is my best friend and I love her more than anything in the world, if she got hurt I am pretty much positive I would relapse, if not do something even more self-destructive.  I reached down to pat her and rub her belly, "In a little while I'll take you out baby, there are some mean people outside right now."  I tried to put the insult out of my mind, but it so directly correlated to what I had been beating myself up over last night, and I found it hard to distract myself from the truth in the statement.  I still have no idea who it was, I'm not sure if I even want to know.  All I know is that I am a different person now and am trying to put all of that shit behind me so I shouldn't let people who want to drag me back down affect me or my progress.  I just need to keep reminding myself that I am not that person anymore.  Maybe some day I will even believe it.

More later.  Thank you for reading.  As always, if you need some support or someone to talk to please do not hesitate to contact me using the contact form on this page or by leaving a comment on any one of my posts.  Take care and stay strong.

Thursday, September 5, 2013

scars on my soul

 Update: After writing this I texted my sponsor assuming she was asleep.  She called me right away, I told her what I was going through and how I was starting to feel hopeless and she helped me put things in perspective.  I need to try and pace myself instead of trying to fix everything right away.  I'm only on my first step.  She assured me that as I continue to work the program I will work on all of this shit in depth and that once I define and turn my life over to my higher power I will feel a lot of relief.  She also told me that on my fourth step I can work on the resentments I have towards myself as well as other people and situations and that my on my fifth step she will help me prioritize my shit and figure out where to start with healing myself and my life. I am really starting to trust her and am very thankful that she approached me at my first SF meeting and offered her help, I don't think I could do this without her support. I am going to try and hit an early meeting after I go to the clinic and then I'm going to two meetings at night with my sponsor and my grand-sponsor.  This goes back to the issue of blind faith, something I have never had because I always over analyze shit and quit before I even start to try.  I know I'm really fucked up but I'm not the only one and I'm not the worst addict that ever lived.  If people like me and people who have been through and done worse shit then me can recover, then I can too, I just need to have some faith.  I thought about deleting this but then I reminded myself that I am not alone in my pain and that it might help someone else to see it and know that they are not the only one who has been fucked up.

Continuing to work on my first step, it's a lot harder then I expected to actually write this shit down.  If you are easily triggered by descriptions of traumatic events, abuse, and drug fueled depravity you might not want to read this.

Times that my life was unmanageable (Continued)
  • I have had hepatitis C for seven years now because I knowingly shared needles and took rinses from people who had it.  I didn't care and thought it was no big deal.  My father is dying from liver cancer right now because that is how his hep C progressed.  It is a big fucking deal.
  • For five years I continued to drink heavily after testing positive for hep C even after my doctor told me I was destroying my liver and my LFTs reflecting the damage were shown to me.  I only stopped drinking when I started coughing up blood, blacking out randomly after hours of drinking and not getting drunk, and feeling pain in my liver the day after drinking.
  • A month after I moved to San Francisco I got beat up and robbed on sixth street because I was there at night smoking crack and shooting dope.
  • Several of my good friends have overdosed because of heroin I sold to them, gave them, or shot them up with.  None of them died in these situations because I always carry Narcan kits, but they easily could have.
  • I have had dozens of friends die from overdoses, commit suicide, die on the streets, or be killed.
  • I have overdosed myself on heroin twice, over amped a couple of times on meth, and twice from shooting coke and crack.  Had I not been with friends I could have died each of these times.
  • I have been raped three times as a result of getting high or going on missions to by drugs in dangerous places or with dangerous people.  I have been physically assaulted numerous times.  I would intentionally put myself into situations in which I could get killed or hurt because I wanted to die.
  • I was raped, robbed, and almost killed by a man I met while prostituting myself to buy crack and heroin.
  • I have prostituted myself for money to buy drugs more times than I am willing to admit to myself and I completely despise myself for it.
  • I have literally had psychotic breaks from reality while using drugs, especially when I used to shoot meth / coke and smoke crack.  There have been months at a time where I ran around actively hallucinating people chasing me, would hear everyone around me talking shit about me, and would see faces of my rapists on random people, loudly talk to myself and scream at strangers in the street because I was so thwacked.
  • I would constantly pick at my skin or pull out my body hair (especially my eyebrows and arm hair) with tweezers while high.  I could not control the obsession and would spend entire days and nights sitting in the same spot on my floor or standing in front of the mirror picking.  I did this to the point of seriously disfiguring myself and was completely unable to stop myself.
  • I have neglected my dog because I was dopesick.  I would lay in bed for days at a time without taking her out just letting her piss and shit on the floor.
As you can see I am a total piece of shit.  I am starting to understand how important this initial step is to my recovery.  I didn't realize how fucked up I was when I was using.  I thought I was a decent, moral person despite my drug use.  I would look down on and judge other drug users.  My life was completely fucking out of control.  I was lying to myself.  I understand the whole concept of giving myself over to a higher power and relinquishing my control, because I have no control over my addiction.  I am lucky to be alive.   I am terrified though that I have scarred my soul with this shit, that there is no way to heal or make amends for a lot of the shit I have put myself and the people I love through.  I am not going to use this as an excuse to feel sorry for myself, an excuse to go back to the way I was, I just have no idea how I can ever be a somewhat normal person given my past.  I'm not sure if I can handle the truth of how much I have destroyed my life.  There's just so much horrible shit, it's a lot easier to put it out of my mind and feel nothing.  Maybe I am getting ahead of myself.  I feel very overwhelmed right now. One day at a time though right?  I'm just going to focus on not using right now, tomorrow is another day.

I am going to pray, go to sleep, and call my sponsor in the morning. Stay strong everyone.  Goodnight.